And I am dreaming in blood-red color

[sovay]

This morning I had nightmares so bad I had to look at my cellphone to see whether they'd happened. If it was Saturday, they hadn't; if it was Sunday, they had. It was Saturday, so I fell back asleep and dreamed I had tickets to a production of Julius Caesar that was about two-thirds the one Harriet Walter is currently starring in, but the events of the first nightmare had still happened. I am waiting for e-mails and worried about technology. I am sleeping hours less than I have since before Florida and dreaming badly when I do.

I need to write something.

Comments

[sovay]

If you have jasmine or anise, put them in a little bag under your pillow - they calm nightmares. Lemon verbena chases away dreams all together.

I have none of these things (except somewhat in tea form), but now I know. Thank you.

[three-magpies.livejournal.com]

The tea might calm you also.

I tend to use external objects for focus when I'm agitated, so the herbs often work for me.