I know it's a really minor thing, but I feel like it's helped me get my sleep-wake cycle at least a little better- do you use any programs like flux or night shift to reduce the bluelight exposure from your electronics after sunset?

No, but rushthatspeaks just talked to me about f.lux last night! Traditionally I have just tried to stay off the computer for at least two hours before going to bed, but that hasn't been working out for various reasons. Thank you.